BOGA
a holistic moving arts concept
Welcome to BOGA, a transformative holistic moving arts concept that redefines well-being and enjoyment. Derived from the Sanskrit term "boga," which means the act of enjoying, my unique approach combines yoga asanas, Asian moving arts, breath work, and dance to create an unparalleled experience for the participants of my workshops and retreats.
At the heart of BOGA is the use of the "bo," a traditional wooden cane that connects participants with nature and their inner essence. Through graceful and elegant movements, I guide my guests into a meditative state of awareness, fostering nonverbal communication and playfulness. This unique experience not only promotes relaxation but also cultivates a deeper connection with oneself and others.
BOGA is particularly beneficial for couples, enhancing their partnership through playful and revitalizing workshops—aptly named "boga-playshops"—it is also suitable for individuals, group settings, and corporate contexts.
As a Visiting Expert I cooperate with leading wellness-retreats and hotels, as well as Yoga Studios across Europe.